Verified
Calories in Jones - Pork Sausage
Calories and macros
230
Cal
2%
1g
Carbs83%
21g
Fat16%
9g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 2 oz. pan fried roll
Build new habits, reach your goals
Track your food, hydration, and fitness goals with the MyFitnessPal app.
Start Today
Nutritional info
| Carbs | 1g |
| Dietary Fiber | -- |
| Sugars | -- |
| Fat | 21g |
| Saturated | 8g |
| Polyunsaturated | -- |
| Monounsaturated | -- |
| Trans | 0g |
| Protein | 9g |
| Sodium | 430mg |
| Potassium | -- |
| Cholesterol | 50mg |
| Vitamin A | -- |
| Vitamin C | -- |
| Calcium | 0% |
| Iron | 4% |
| Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
230 calories
35
Minutes of Cycling
23
Minutes of Running
1.4
Hours of Cleaning
Nutrition is personal
Discover how what you eat impacts your unique health and fitness goals.
Start Today