Calories in - Pork loin center cut chops
Calories and macros
190
Cal
0%
--
Carbs49%
10g
Fat51%
23g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 4 oz
Nutritional info
Carbs | 0g |
Dietary Fiber | 0g |
Sugars | 0g |
Fat | 10g |
Saturated | 3.5g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 23g |
Sodium | 60mg |
Potassium | 0mg |
Cholesterol | 75mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 2% |
Iron | 4% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
190 calories
29
Minutes of Cycling19
Minutes of Running1.1
Hours of Cleaning