Verified

Calories in Center cut - Pork Loin Center Cut Chops

Calories and macros

160

Cal

0%

--

Carbs
49%

9g

Fat
51%

21g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

Build new habits, reach your goals

Track your food, hydration, and fitness goals with the MyFitnessPal app.

Start Today
The MyFitnessPal app's home screen dashboard lets you track progress toward today's calorie goal.

Nutritional info

Carbs0g
Dietary Fiber0g
Sugars0g
Fat9g
Saturated3.5g
Polyunsaturated0g
Monounsaturated0g
Trans0g
Protein21g
Sodium250mg
Potassium0mg
Cholesterol55mg
Vitamin A0%
Vitamin C0%
Calcium0%
Iron4%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

160 calories

cycling image

24

Minutes of Cycling
running image

16

Minutes of Running
cleaning image

58

Minutes of Cleaning
Woman joyfully celebrating finishing a walk at an outdoor track.

Nutrition is personal

Discover how what you eat impacts your unique health and fitness goals.

Start Today