Calories in Homemeade - Pork Igado
Calories and macros
400
Cal
43%
43g
Carbs50%
22g
Fat7%
7g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 2 pc
Nutritional info
Carbs | 43g |
Dietary Fiber | 1g |
Sugars | 12g |
Fat | 22g |
Saturated | 13g |
Polyunsaturated | 2.5g |
Monounsaturated | 6g |
Trans | 0g |
Protein | 7g |
Sodium | 120mg |
Potassium | 85mg |
Cholesterol | 20mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 0% |
Iron | 0% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
400 calories
1
Hour of Cycling40
Minutes of Running2.4
Hours of Cleaning