Calories in Homemade (Betty Crocker) - Porcupines

Calories and macros

176

Cal

27%

12.8g

Carbs
34%

7.1g

Fat
40%

18.8g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs12.8g
Dietary Fiber1.1g
Sugars2.7g
Fat7.1g
Saturated2g
Polyunsaturated--
Monounsaturated--
Trans0g
Protein18.8g
Sodium622mg
Potassium426mg
Cholesterol51mg
Vitamin A4%
Vitamin C7%
Calcium1%
Iron65%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

176 calories

cycling image

27

Minutes of Cycling

running image

18

Minutes of Running

cleaning image

1

Hour of Cleaning

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