Verified
Calories in - Popping Corn
Calories and macros
98
Cal
44%
11.2g
Carbs52%
5.8g
Fat4%
1g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 cup
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Nutritional info
Carbs | 11.2g |
Dietary Fiber | 1.2g |
Sugars | 5g |
Fat | 5.8g |
Saturated | 0.5g |
Polyunsaturated | 3.7g |
Monounsaturated | 1.3g |
Trans | 0.1g |
Protein | 1g |
Sodium | 0.4mg |
Potassium | 24.2mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 0.1% |
Iron | 1.2% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
98 calories
15
Minutes of Cycling
10
Minutes of Running
36
Minutes of Cleaning
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