Start Today

​

Calories in Uw Stout - Pollock Burger

Calories and macros

399

Cal

28%

27.6g

Carbs
53%

23.1g

Fat
19%

18.9g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

Build new habits, reach your goals

Track your food, hydration, and fitness goals with the MyFitnessPal app.

Start Today

The MyFitnessPal app's home screen dashboard lets you track progress toward today's calorie goal.

Nutritional info

Carbs27.6g
Dietary Fiber1.3g
Sugars5.5g
Fat23.1g
Saturated0.5g
Polyunsaturated--
Monounsaturated--
Trans0g
Protein18.9g
Sodium424.9mg
Potassium--
Cholesterol34.3mg
Vitamin A18%
Vitamin C2%
Calcium6%
Iron10%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

399 calories

cycling image

1

Hour of Cycling

running image

40

Minutes of Running

cleaning image

2.4

Hours of Cleaning

Woman joyfully celebrating finishing a walk at an outdoor track.

Nutrition is personal

Discover how what you eat impacts your unique health and fitness goals.

Start Today