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Verified

Calories in - Pollo Asado

Calories and macros

221

Cal

2%

0.9g

Carbs
51%

12.2g

Fat
47%

25.6g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs0.9g
Dietary Fiber0.1g
Sugars0.2g
Fat12.2g
Saturated2.6g
Polyunsaturated2.1g
Monounsaturated6.5g
Trans0g
Protein25.6g
Sodium252.7mg
Potassium247.4mg
Cholesterol76.4mg
Vitamin A0.9%
Vitamin C2.9%
Calcium1.7%
Iron7.9%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

221 calories

cycling image

34

Minutes of Cycling

running image

22

Minutes of Running

cleaning image

1.3

Hours of Cleaning

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