Verified
Calories in - Pollo
Calories and macros
187
Cal
0%
--
Carbs55%
11.1g
Fat45%
20.4g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 3 oz
Nutritional info
Carbs | 0g |
Dietary Fiber | 0g |
Sugars | -- |
Fat | 11.1g |
Saturated | 3.1g |
Polyunsaturated | 2.4g |
Monounsaturated | 4.4g |
Trans | -- |
Protein | 20.4g |
Sodium | 60.4mg |
Potassium | 173.4mg |
Cholesterol | 79.9mg |
Vitamin A | 10.1% |
Vitamin C | 0.6% |
Calcium | 1.1% |
Iron | 7.6% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
187 calories
28
Minutes of Cycling19
Minutes of Running1.1
Hours of Cleaning