Calories in Spaans broodje - Poiesz Spaans broodje
Calories and macros
234
Cal
83%
46.7g
Carbs3%
0.8g
Fat14%
8.1g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 gram
Nutritional info
Carbs | 46.7g |
Dietary Fiber | -- |
Sugars | -- |
Fat | 0.8g |
Saturated | -- |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 8.1g |
Sodium | -- |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
234 calories
35
Minutes of Cycling23
Minutes of Running1.4
Hours of Cleaning