Calories in Fiona Haynes - Poached Salmon With Yogurt Sauce

Calories and macros

232

Cal

--

Carbs

10g

Fat

--

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs--
Dietary Fiber--
Sugars--
Fat10g
Saturated--
Polyunsaturated--
Monounsaturated--
Trans--
Protein--
Sodium--
Potassium--
Cholesterol79mg
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

232 calories

cycling image

35

Minutes of Cycling
running image

23

Minutes of Running
cleaning image

1.4

Hours of Cleaning
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