Calories in Aha Quick and Easy Cookbook - Plum Good Chicken
Calories and macros
419
Cal
45%
48g
Carbs23%
11g
Fat31%
33g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 3 oz chicken; 1/14C veggie mixture
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Nutritional info
Carbs | 48g |
Dietary Fiber | 4g |
Sugars | 13g |
Fat | 11g |
Saturated | 4.5g |
Polyunsaturated | 1.5g |
Monounsaturated | 4g |
Trans | 0g |
Protein | 33g |
Sodium | 559mg |
Potassium | -- |
Cholesterol | 73mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
419 calories
1
Hour of Cycling
42
Minutes of Running
2.5
Hours of Cleaning
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