Calories in Self (Nutritional Data) - Plum
Calories and macros
76
Cal
89%
18.8g
Carbs5%
0.5g
Fat6%
1.2g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 cup sliced
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Nutritional info
Carbs | 18.8g |
Dietary Fiber | 2.3g |
Sugars | 16.4g |
Fat | 0.5g |
Saturated | 0g |
Polyunsaturated | 0g |
Monounsaturated | 0.2g |
Trans | 0g |
Protein | 1.2g |
Sodium | 0mg |
Potassium | 259mg |
Cholesterol | 0mg |
Vitamin A | 11% |
Vitamin C | 26% |
Calcium | 1% |
Iron | 2% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
76 calories
11
Minutes of Cycling
7
Minutes of Running
28
Minutes of Cleaning
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