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Calories in Aloha - Plant-Based Protein

Calories and macros

230

Cal

38%

24g

Carbs
39%

11g

Fat
22%

14g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs24g
Dietary Fiber10g
Sugars5g
Fat11g
Saturated2.5g
Polyunsaturated3.5g
Monounsaturated3g
Trans0g
Protein14g
Sodium140mg
Potassium118mg
Cholesterol0mg
Vitamin A--
Vitamin C--
Calcium2%
Iron35%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

230 calories

cycling image

35

Minutes of Cycling
running image

23

Minutes of Running
cleaning image

1.4

Hours of Cleaning
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