Calories in Lams Carribean Snacks Plaintain Chips - Plaintain Chips

Calories and macros

130

Cal

47%

17g

Carbs
50%

8g

Fat
3%

1g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

Build new habits, reach your goals

Track your food, hydration, and fitness goals with the MyFitnessPal app.

Start Today

The MyFitnessPal app's home screen dashboard lets you track progress toward today's calorie goal.

Nutritional info

Carbs17g
Dietary Fiber2g
Sugars3g
Fat8g
Saturated1.5g
Polyunsaturated--
Monounsaturated--
Trans0g
Protein1g
Sodium60mg
Potassium220mg
Cholesterol0mg
Vitamin A2%
Vitamin C4%
Calcium0%
Iron2%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

130 calories

cycling image

19

Minutes of Cycling

running image

13

Minutes of Running

cleaning image

47

Minutes of Cleaning

Woman joyfully celebrating finishing a walk at an outdoor track.

Nutrition is personal

Discover how what you eat impacts your unique health and fitness goals.

Start Today