Calories in Subway - Pizza Sub 6in
Calories and macros
490
Cal
39%
48g
Carbs44%
24g
Fat16%
20g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 Sub (188 g)
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Nutritional info
| Carbs | 48g |
| Dietary Fiber | 5g |
| Sugars | 9g |
| Fat | 24g |
| Saturated | 10g |
| Polyunsaturated | -- |
| Monounsaturated | -- |
| Trans | 0.5g |
| Protein | 20g |
| Sodium | 1740mg |
| Potassium | -- |
| Cholesterol | 55mg |
| Vitamin A | 15% |
| Vitamin C | 10% |
| Calcium | 45% |
| Iron | 15% |
| Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
490 calories
1.2
Hours of Cycling
50
Minutes of Running
3
Hours of Cleaning
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