Calories in Ref:11-1011.uk.cofid.2015 - *#pizza, Fish Topped, Takeaway.
Calories and macros
226
Cal
48%
28g
Carbs29%
7.5g
Fat23%
13.3g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 g
Nutritional info
Carbs | 28g |
Dietary Fiber | -- |
Sugars | 2g |
Fat | 7.5g |
Saturated | 3.2g |
Polyunsaturated | 1.3g |
Monounsaturated | 2.5g |
Trans | 0.1g |
Protein | 13.3g |
Sodium | 400mg |
Potassium | 179mg |
Cholesterol | 25.4mg |
Vitamin A | -- |
Vitamin C | 2% |
Calcium | 173% |
Iron | 1.2% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
226 calories
34
Minutes of Cycling23
Minutes of Running1.3
Hours of Cleaning