Verified
Calories in - Pita
Calories and macros
165
Cal
83%
33.4g
Carbs4%
0.7g
Fat14%
5.5g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 pita, large (6-1/2" dia)
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Nutritional info
Carbs | 33.4g |
Dietary Fiber | 1.3g |
Sugars | 0.8g |
Fat | 0.7g |
Saturated | 0.1g |
Polyunsaturated | 0.3g |
Monounsaturated | 0.1g |
Trans | -- |
Protein | 5.5g |
Sodium | 321.6mg |
Potassium | 72mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 5.2% |
Iron | 8.7% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
165 calories
25
Minutes of Cycling
16
Minutes of Running
1
Hour of Cleaning
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