Calories in Lokmas - Pismaniye
Calories and macros
467
Cal
66%
77.2g
Carbs30%
15.6g
Fat4%
4.5g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 gram
Nutritional info
Carbs | 77.2g |
Dietary Fiber | -- |
Sugars | 28.2g |
Fat | 15.6g |
Saturated | 10.6g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 4.5g |
Sodium | -- |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
467 calories
1.1
Hours of Cycling47
Minutes of Running2.8
Hours of Cleaning