Calories in Mrs T - Pierogi
Calories and macros
230
Cal
74%
42g
Carbs14%
3.5g
Fat12%
7g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 4 pieces
Nutritional info
Carbs | 42g |
Dietary Fiber | 2g |
Sugars | 1g |
Fat | 3.5g |
Saturated | 1g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | 0g |
Protein | 7g |
Sodium | 590mg |
Potassium | 250mg |
Cholesterol | 10mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | 30% |
Iron | 2.3% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
230 calories
35
Minutes of Cycling23
Minutes of Running1.4
Hours of Cleaning