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Calories in Mrs T pierogies - Pieroges

Calories and macros

230

Cal

74%

42g

Carbs
14%

3.5g

Fat
12%

7g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs42g
Dietary Fiber2g
Sugars1g
Fat3.5g
Saturated1g
Polyunsaturated--
Monounsaturated--
Trans0g
Protein7g
Sodium590mg
Potassium250mg
Cholesterol10mg
Vitamin A--
Vitamin C--
Calcium30%
Iron2.3%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

230 calories

cycling image

35

Minutes of Cycling

running image

23

Minutes of Running

cleaning image

1.4

Hours of Cleaning

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