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Calories in Isaac's Restaurant and Deli - Phoenix, With Pumpernickel

Calories and macros

500

Cal

40%

51g

Carbs
33%

19g

Fat
27%

35g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs51g
Dietary Fiber3g
Sugars--
Fat19g
Saturated9g
Polyunsaturated--
Monounsaturated--
Trans--
Protein35g
Sodium1775mg
Potassium--
Cholesterol85mg
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

500 calories

cycling image

1.2

Hours of Cycling
running image

51

Minutes of Running
cleaning image

3

Hours of Cleaning
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