Verified
Calories in - Pho Nam
Calories and macros
629
Cal
50%
78.3g
Carbs23%
15.6g
Fat27%
42.2g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 bowl (3 cups)
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Nutritional info
Carbs | 78.3g |
Dietary Fiber | 5.4g |
Sugars | 13.7g |
Fat | 15.6g |
Saturated | 4g |
Polyunsaturated | 4.5g |
Monounsaturated | 5.1g |
Trans | 0.2g |
Protein | 42.2g |
Sodium | 3228mg |
Potassium | 1274.6mg |
Cholesterol | 86.5mg |
Vitamin A | 12.1% |
Vitamin C | 32.1% |
Calcium | 10.3% |
Iron | 27.5% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
629 calories
1.6
Hours of Cycling
1
Hour of Running
3.8
Hours of Cleaning
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