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Calories in Perfect Pasta - Penne and Bechamel

Calories and macros

270

Cal

48%

33g

Carbs
39%

12g

Fat
13%

9g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs33g
Dietary Fiber0g
Sugars8g
Fat12g
Saturated8g
Polyunsaturated--
Monounsaturated--
Trans0g
Protein9g
Sodium1490mg
Potassium310mg
Cholesterol30mg
Vitamin A--
Vitamin C--
Calcium29%
Iron2.8%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

270 calories

cycling image

41

Minutes of Cycling

running image

27

Minutes of Running

cleaning image

1.6

Hours of Cleaning

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