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Calories in Island Nut Roastery - Peanuts

Calories and macros

160

Cal

16%

7g

Carbs
68%

13.5g

Fat
16%

7g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs7g
Dietary Fiber2.4g
Sugars0g
Fat13.5g
Saturated2g
Polyunsaturated0g
Monounsaturated0g
Trans0g
Protein7g
Sodium0mg
Potassium0mg
Cholesterol0mg
Vitamin A0%
Vitamin C0%
Calcium2%
Iron4%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

160 calories

cycling image

24

Minutes of Cycling

running image

16

Minutes of Running

cleaning image

58

Minutes of Cleaning

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