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Calories in Proti Diet - Peanut Wafers

Calories and macros

190

Cal

22%

11g

Carbs
58%

13g

Fat
20%

10g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs11g
Dietary Fiber2g
Sugars2g
Fat13g
Saturated6g
Polyunsaturated--
Monounsaturated--
Trans0g
Protein10g
Sodium75mg
Potassium0mg
Cholesterol10mg
Vitamin A--
Vitamin C--
Calcium5.1%
Iron5.6%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

190 calories

cycling image

29

Minutes of Cycling

running image

19

Minutes of Running

cleaning image

1.1

Hours of Cleaning

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