Verified
Calories in Island Nut Roastery - Peanut Butter, Smooth
Calories and macros
90
Cal
12%
3g
Carbs72%
8g
Fat16%
4g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 tbsp.
Nutritional info
Carbs | 3g |
Dietary Fiber | 1g |
Sugars | 0g |
Fat | 8g |
Saturated | 1.5g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | 0g |
Protein | 4g |
Sodium | 0mg |
Potassium | 50mg |
Cholesterol | 0mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | 1% |
Iron | 1.1% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
90 calories
13
Minutes of Cycling9
Minutes of Running33
Minutes of Cleaning