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Calories in Thd - Peanut Butter, Banana, and Flax Smoothie

Calories and macros

407

Cal

50%

51g

Carbs
36%

16.6g

Fat
14%

14.1g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs51g
Dietary Fiber9.4g
Sugars27.9g
Fat16.6g
Saturated1.9g
Polyunsaturated--
Monounsaturated--
Trans--
Protein14.1g
Sodium346mg
Potassium--
Cholesterol5mg
Vitamin A23%
Vitamin C17%
Calcium76%
Iron12%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

407 calories

cycling image

1

Hour of Cycling

running image

41

Minutes of Running

cleaning image

2.5

Hours of Cleaning

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