Verified
Calories in - Peanut Butter
Calories and macros
188
Cal
15%
7.7g
Carbs71%
15.9g
Fat14%
7g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 2 tbsp
Nutritional info
Carbs | 7.7g |
Dietary Fiber | 1.8g |
Sugars | 2.1g |
Fat | 15.9g |
Saturated | 3g |
Polyunsaturated | 3.6g |
Monounsaturated | 6.6g |
Trans | 0g |
Protein | 7g |
Sodium | 152.3mg |
Potassium | 189.4mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 1.7% |
Iron | 3.8% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
188 calories
28
Minutes of Cycling19
Minutes of Running1.1
Hours of Cleaning