Calories in enlightened - PBF
Calories and macros
230
Cal
25%
17g
Carbs68%
21g
Fat7%
5g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 90 gram
Nutritional info
Carbs | 17g |
Dietary Fiber | 5g |
Sugars | 1g |
Fat | 21g |
Saturated | 12g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0.5g |
Protein | 5g |
Sodium | 120mg |
Potassium | 140mg |
Cholesterol | 95mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 4% |
Iron | 6% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
230 calories
35
Minutes of Cycling23
Minutes of Running1.4
Hours of Cleaning