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Verified

Calories in - Pastizzi

Calories and macros

209

Cal

25%

13.1g

Carbs
67%

15.5g

Fat
8%

4.1g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs13.1g
Dietary Fiber0.4g
Sugars0.1g
Fat15.5g
Saturated6.5g
Polyunsaturated2.5g
Monounsaturated5.6g
Trans0.2g
Protein4.1g
Sodium72.1mg
Potassium41.1mg
Cholesterol38mg
Vitamin A3.4%
Vitamin C0%
Calcium4%
Iron1.8%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

209 calories

cycling image

32

Minutes of Cycling

running image

21

Minutes of Running

cleaning image

1.2

Hours of Cleaning

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