Calories in Mambo - Pão de chia
Calories and macros
125
Cal
71%
23g
Carbs15%
2.1g
Fat14%
4.5g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 50 g
Nutritional info
Carbs | 23g |
Dietary Fiber | 0g |
Sugars | 0g |
Fat | 2.1g |
Saturated | 0.3g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 4.5g |
Sodium | 190mg |
Potassium | 0mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 0% |
Iron | 0% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
125 calories
19
Minutes of Cycling12
Minutes of Running46
Minutes of Cleaning