Calories in Nova Belfort - Pão De Centeio Com Margarina
Calories and macros
227
Cal
30.4g
Carbs10.3g
Fat--
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 unidade 50g
Nutritional info
Carbs | 30.4g |
Dietary Fiber | 18g |
Sugars | -- |
Fat | 10.3g |
Saturated | 28g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | -- |
Sodium | 343mg |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
227 calories
34
Minutes of Cycling23
Minutes of Running1.3
Hours of Cleaning