Calories in Planalto - pão
Calories and macros
122
Cal
72%
22g
Carbs15%
2g
Fat13%
4g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 50 grama
Nutritional info
Carbs | 22g |
Dietary Fiber | -- |
Sugars | -- |
Fat | 2g |
Saturated | 0.4g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 4g |
Sodium | 262mg |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
122 calories
18
Minutes of Cycling12
Minutes of Running44
Minutes of Cleaning