Calories in perfect - pannenkoekenmix meergranen (onbereid)
Calories and macros
340
Cal
79%
66g
Carbs8%
3.1g
Fat12%
10.3g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 gram
Nutritional info
Carbs | 66g |
Dietary Fiber | 3.5g |
Sugars | 0.5g |
Fat | 3.1g |
Saturated | 0.5g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 10.3g |
Sodium | 0.5mg |
Potassium | 0mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 0% |
Iron | 0% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
340 calories
52
Minutes of Cycling34
Minutes of Running2
Hours of Cleaning