Calories in dolcezze del Girifalco - Panforte Pere e Cioccolato

Calories and macros

437

Cal

69%

72g

Carbs
24%

10.9g

Fat
7%

7.2g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs72g
Dietary Fiber3g
Sugars53g
Fat10.9g
Saturated1.2g
Polyunsaturated--
Monounsaturated--
Trans--
Protein7.2g
Sodium100mg
Potassium--
Cholesterol--
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

437 calories

cycling image

1.1

Hours of Cycling

running image

44

Minutes of Running

cleaning image

2.6

Hours of Cleaning

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