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Calories in ciro - panettine

Calories and macros

382

Cal

59%

56g

Carbs
33%

14g

Fat
7%

7g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs56g
Dietary Fiber1.9g
Sugars24g
Fat14g
Saturated7.2g
Polyunsaturated--
Monounsaturated--
Trans--
Protein7g
Sodium580mg
Potassium--
Cholesterol--
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

382 calories

cycling image

58

Minutes of Cycling
running image

39

Minutes of Running
cleaning image

2.3

Hours of Cleaning
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