Calories in Paneton unión - Paneton unión

Calories and macros

278

Cal

65%

45.1g

Carbs
27%

8.4g

Fat
8%

5.9g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs45.1g
Dietary Fiber1.5g
Sugars10.7g
Fat8.4g
Saturated3.6g
Polyunsaturated1.2g
Monounsaturated1.4g
Trans0g
Protein5.9g
Sodium95.9mg
Potassium5.9mg
Cholesterol19.8mg
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

278 calories

cycling image

42

Minutes of Cycling

running image

28

Minutes of Running

cleaning image

1.7

Hours of Cleaning

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