Calories in Saludi - Panecillo Intehral
Calories and macros
30
Cal
49%
11g
Carbs42%
4.2g
Fat9%
2g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 pza
Build new habits, reach your goals
Track your food, hydration, and fitness goals with the MyFitnessPal app.
Start Today
Nutritional info
Carbs | 11g |
Dietary Fiber | 1.7g |
Sugars | 0g |
Fat | 4.2g |
Saturated | 1.1g |
Polyunsaturated | 1.5g |
Monounsaturated | 1.5g |
Trans | 0g |
Protein | 2g |
Sodium | 32.9mg |
Potassium | 0mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 0% |
Iron | 0% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
30 calories
4
Minutes of Cycling
3
Minutes of Running
11
Minutes of Cleaning
Nutrition is personal
Discover how what you eat impacts your unique health and fitness goals.
Start Today