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Calories in Rustico - Pane Rustico Wholemean

Calories and macros

141

Cal

79%

26.5g

Carbs
9%

1.3g

Fat
12%

4.2g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs26.5g
Dietary Fiber--
Sugars0.5g
Fat1.3g
Saturated0.1g
Polyunsaturated--
Monounsaturated--
Trans--
Protein4.2g
Sodium326mg
Potassium--
Cholesterol--
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

141 calories

cycling image

21

Minutes of Cycling
running image

14

Minutes of Running
cleaning image

51

Minutes of Cleaning
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