Calories in pane rustico - pane rustico

Calories and macros

278

Cal

80%

56g

Carbs
6%

2g

Fat
14%

9.8g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs56g
Dietary Fiber--
Sugars--
Fat2g
Saturated--
Polyunsaturated--
Monounsaturated--
Trans--
Protein9.8g
Sodium1.3mg
Potassium--
Cholesterol--
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

278 calories

cycling image

42

Minutes of Cycling

running image

28

Minutes of Running

cleaning image

1.7

Hours of Cleaning

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