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Calories in bruscoli - pane multicereali kornspitz

Calories and macros

268

Cal

74%

48g

Carbs
12%

3.4g

Fat
15%

9.6g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs48g
Dietary Fiber4.6g
Sugars2.2g
Fat3.4g
Saturated1.2g
Polyunsaturated0g
Monounsaturated0g
Trans0g
Protein9.6g
Sodium1500mg
Potassium0mg
Cholesterol0mg
Vitamin A0%
Vitamin C0%
Calcium0%
Iron0%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

268 calories

cycling image

41

Minutes of Cycling

running image

27

Minutes of Running

cleaning image

1.6

Hours of Cleaning

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