Calories in bruscoli - Pane alla soia
Calories and macros
283
Cal
42%
28g
Carbs31%
9.4g
Fat27%
18g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 grammo
Nutritional info
Carbs | 28g |
Dietary Fiber | 7.5g |
Sugars | 1.6g |
Fat | 9.4g |
Saturated | 1.7g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 18g |
Sodium | 1.4mg |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
283 calories
43
Minutes of Cycling28
Minutes of Running1.7
Hours of Cleaning