Calories in Bisquik - Original Baking Mix - Pancakes Made With 1% Milk

Calories and macros

207

Cal

56%

28.5g

Carbs
31%

7g

Fat
14%

7g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs28.5g
Dietary Fiber1g
Sugars3.5g
Fat7g
Saturated1g
Polyunsaturated--
Monounsaturated--
Trans1.5g
Protein7g
Sodium463mg
Potassium40mg
Cholesterol72.5mg
Vitamin A4.5%
Vitamin C0%
Calcium11%
Iron8%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

207 calories

cycling image

31

Minutes of Cycling

running image

21

Minutes of Running

cleaning image

1.2

Hours of Cleaning

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