Calories in Mcdonalds Japan - Pancakes
Calories and macros
305
Cal
63%
48.2g
Carbs26%
8.9g
Fat10%
8g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 3 pancakes
Nutritional info
Carbs | 48.2g |
Dietary Fiber | 1.6g |
Sugars | -- |
Fat | 8.9g |
Saturated | -- |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 8g |
Sodium | 618mg |
Potassium | 215mg |
Cholesterol | 23mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
305 calories
46
Minutes of Cycling31
Minutes of Running1.8
Hours of Cleaning