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Calories in Mcdonalds - Pancake (No Syrup)

Calories and macros

345

Cal

73%

62g

Carbs
15%

5.5g

Fat
12%

10g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs62g
Dietary Fiber2.3g
Sugars16g
Fat5.5g
Saturated0.9g
Polyunsaturated--
Monounsaturated--
Trans0g
Protein10g
Sodium150mg
Potassium--
Cholesterol20mg
Vitamin A--
Vitamin C--
Calcium15%
Iron15%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

345 calories

cycling image

52

Minutes of Cycling
running image

35

Minutes of Running
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2.1

Hours of Cleaning
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