Verified
Calories in Giant Eagle - Pancake Mix, Buttermilk
Calories and macros
220
Cal
80%
43g
Carbs8%
2g
Fat11%
6g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 0.5 cup dry mix
Nutritional info
Carbs | 43g |
Dietary Fiber | 1g |
Sugars | 8g |
Fat | 2g |
Saturated | 0g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | 0g |
Protein | 6g |
Sodium | 610mg |
Potassium | 70mg |
Cholesterol | 10mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | 12% |
Iron | 12.8% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
220 calories
33
Minutes of Cycling22
Minutes of Running1.3
Hours of Cleaning