Verified
Calories in Banquet - Pancake Breakfast
Calories and macros
340
Cal
45%
39g
Carbs44%
17g
Fat10%
9g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 meal
Build new habits, reach your goals
Track your food, hydration, and fitness goals with the MyFitnessPal app.
Start Today
Nutritional info
Carbs | 39g |
Dietary Fiber | 3g |
Sugars | 6g |
Fat | 17g |
Saturated | 5g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | 0g |
Protein | 9g |
Sodium | 820mg |
Potassium | -- |
Cholesterol | 30mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
340 calories
52
Minutes of Cycling
34
Minutes of Running
2
Hours of Cleaning
Nutrition is personal
Discover how what you eat impacts your unique health and fitness goals.
Start Today