Calories in Fast - Pancake
Calories and macros
207
Cal
29%
15g
Carbs28%
6.3g
Fat43%
22g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 50 gram
Nutritional info
Carbs | 15g |
Dietary Fiber | 2.1g |
Sugars | 0.3g |
Fat | 6.3g |
Saturated | 2.8g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 22g |
Sodium | 0mg |
Potassium | 0mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 0% |
Iron | 0% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
207 calories
31
Minutes of Cycling21
Minutes of Running1.2
Hours of Cleaning