Calories in Fast and Easy Pancake - Pancake
Calories and macros
323
Cal
61g
Carbs4.4g
Fat--
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 3 pancakes
Nutritional info
Carbs | 61g |
Dietary Fiber | -- |
Sugars | -- |
Fat | 4.4g |
Saturated | -- |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | -- |
Sodium | 309mg |
Potassium | -- |
Cholesterol | 77mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
323 calories
49
Minutes of Cycling33
Minutes of Running1.9
Hours of Cleaning